Price: $10.99
(as of Jan 29, 2025 07:11:07 UTC – Details)
Are you a Black woman feeling overwhelmed by the demands of modern life?
Yes……
Then now is the time to invest in yourself for once!
If you often find yourself neglecting your own needs while juggling work, family, and societal expectations?
It’s time to prioritize your well-being and embrace the power of Radical Self-Care!
In this empowering book, you’ll discover 7 transformative principles specifically tailored to the unique experiences of Black women. These principles will help you navigate the daily struggles you face, from dealing with racial bias and discrimination to the weight of societal pressures.
Key Benefits:
Self-Empowerment: Uncover your inner strength and resilience as you learn to put yourself first without guilt.
Emotional Healing: Harness the power of mindfulness, positivity, and emotional self-care to heal from past traumas.
Healthy Boundaries: Gain practical tips for setting boundaries at work, in relationships, and in all areas of your life.
Community and Connection: Find your own supportive community and nurture meaningful relationships to boost your well-being.
Positive Affirmations: Elevate your body, mind, and spirit with uplifting affirmations that remind you of your inherent beauty and worth.
Coping with Trauma: Understand and heal childhood trauma while adopting healthy coping mechanisms.
Career Advancement: Overcome workplace challenges by setting smart boundaries and navigating your career with confidence.
Discover how to break free from the cycle of neglecting yourself and start living life on your own terms. “Radical Self-Care for Black Women” is your essential guide to achieving mental wealth, self-love, and personal empowerment.
Empower yourself today and embark on a transformative journey of self-care, healing, and self-discovery. It’s time to unlock your inner crown and nourish your body, mind, and soul.
This self-help book is a must-read for Black women seeking to embrace their worth, prioritize their well-being, and live life authentically.
So Buy this book and prioritise you today! Go on ‘Add to cart’ you need to prioritise ‘YOU’ for once.
From the Publisher
Publisher : HPublishing Ltd (May 11, 2023)
Language : English
Paperback : 170 pages
ISBN-10 : 1739421507
ISBN-13 : 978-1739421502
Item Weight : 7.8 ounces
Dimensions : 5.5 x 0.39 x 8.5 inches
Customers say
Customers find the book helpful for self-care in all aspects, including emotions, boundaries, and history. They find it uplifting and encouraging to prioritize their needs first. The book is described as an insightful read with a writing style that customers appreciate.
AI-generated from the text of customer reviews